Same high-quality care, now offered online.

We are happy to be able to serve our communities by providing evidence based virtual therapy with expert providers, yielding meaningful results.

Book a Free Consultation

Why Choose Virtual Care?

We’re proud to continue offering our care during these challenging, stressful, and uncertain times. We understand the importance of emotional well-being now more than ever. Our exceptional providers can help you navigate new feelings, stretched roles, close relationships, and everything in between. Meet with one of our therapists or coaches virtually from your home.

Many research studies show no difference in outcomes or client satisfaction between in-person and online therapy. Our providers are equipped with the technology and skills to provide high quality care in a way that is convenient, flexible, and effective for you.

Check out our Virtual Care FAQ page for more information.

Is Virtual Care Covered by Insurance?

Many insurance plans are offering coverage for telehealth, including virtual therapy sessions. To verify your coverage, reach out to your insurance provider to learn more about your individual coverage. If you are in California and an Anthem or Health Net member, telemedicine is covered similar to in-person care.

If you have questions or need additional support, feel free to reach out to us at and we can support you in verifying your benefits.

Meet Our Providers

Why Therapy at Octave?

Thoughtful Matching

Informed by data, we match you with the right therapist and create a personalized plan to support you and your needs.

Caring Providers

Our experienced therapists are extraordinary clinicians, but more importantly, they deeply care about you.

Focused on Progress

Using measurement, our therapists track and monitor your care to ensure you experience meaningful change.

Get Started


Complete a short questionnaire to tell us about yourself, what type of support you’re looking for, and your preferences in a provider.


At the end of the questionnaire, you’ll be asked to schedule a free, 15-minute phone consultation with an Octave Care Navigator. During this call, we’ll follow up with any questions about your needs and preferences.


Once we find the right match, we’ll set you up with your Octave provider and start your care!

Consultations are available via phone call and free of charge.